You are the star on and off the mat!
I am Delisa Simpson, a smart, loving, friendly, free spirited, with a playful
soul discovered yoga in addition to my passion (teaching) in 2010 all by
accident. In efforts of keeping a freshly done hair style in place, I went to my
first yoga practice. I loved it and messed up my freshly done hair style. The
physicality of the practice caught my interest right away! The ability to move,
lift, and form shapes with my body totally fascinated me. With persistence to
get my certification from my yoga teacher, I decided to take my first teacher training.
That's where my yoga journey began. I had to once again get out of my comfort
zone. That training led to me obtain my 200 hour teacher training certification
in Ashtanga and currently to my 300 hour teacher training.
My intention for my students is to look within themselves and realize that they
have everything they need inside to be and see all the flexibility, strength, and
core foundation to be their best self on and off the mat. Lastly, I hope that my
students experience the joy that this practice gives to me.
Get in touch with me if you're new to yoga or want to find our more.