Delisa's Blog

News & Updates

June 20, 2019

When we are younger the thought is “I can’t wait until I’m an adult!” There at a younger age we think that being able to make all of our own decisions is going to be the best thing to ever happen because no one is dictating what, when, and how we are going to do someth...

August 1, 2018

Essential Yoga Shoulder Stretches

Hunching or rounded shoulders are caused from continual leaning forward without any counter action to follow. Our shoulders round when we carry infants, use our cell phones for long periods of time, typing at our desk and many other dai...

July 17, 2018

 Hello,

I have invested into my yoga expertise by getting trained in Aroma Touch Technique. The decision to get Aroma Touch trained is to help add to the experience of the private yoga lessons that I conduct. My intention is to help clients feel relaxed, calm, and rejuv...

February 10, 2018

                                                                                                         Source: Egg Nutrition Center...

June 16, 2015

Be sure to save the date for the upcoming Women's Retreat which will be taking off on July 31, 2015.

Please reload

Featured Posts

Be sure to save the date for the upcoming Women's Retreat which will be taking off on July 31, 2015.

WOMEN'S RETREAT (July 31 - August 2, 2015)

June 16, 2015

1/1
Please reload

Recent Posts

June 20, 2019

June 15, 2018

February 10, 2018

Please reload

Archive