• Delisa Simpson Yoga

Yoga Demo

Updated: May 13

With the pandemic happening we may find ourselves being more inactive. Here is a simple demo to help if you have become stiff. This is for every level and no props are needed. When you finish, go to my YouTube channel (Delisa SImpson Yoga) and subscribe for more videos.


© 2015 Delisa Simpson Yoga. All Rights Reserved.

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